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How to prevent contacting Sexually transmitted diseases (STD)

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Here are some good steps to take in order to prevent contacting Sexually transmitted diseases:

Abstinence

One of the most effective ways to avoid contacting Sexually transmitted diseases is by abstaining from sex. Also, having sex with only one partner who is not infected can reduce the risk.

Go for medical check up

Before engaging in sex, ensure you and your new partner have no sexually transmitted diseases (STD).

Reduce Alcohol intake

Most risky behaviours are influenced by alcohol. Drugs and excessive alcohol intake should be avoided by all means.

 

Practice safe sex

Whenever you engage in sex, ensure you wear a condom. Also, avoid oral sex with a partner you are not sure of his/her medical history.

 

Limit the number of sexual partners

Practice monogamy. If you are sexually active, endeavor to have sex with only one partner over a period of time.

 

 

After sex, ensure you rinse immediately. This helps to get rid of infectious materials on the skin. For women, it prevents urinary tract infection.

 

 

Make use of a condom during every sexual act, this is the surest way to avoid contacting any sexually transmitted diseases.

 

Use a condom to prevent std
How to use condoms correctly

1. Check the pack for expiry date.
2. Ensure the condom has not been punctured.
3. Wear the condom correctly, leave room at the tip of it.
4. Make use of condom-safe lubricants.
5. When withdrawing, slightly hold on to the condom so it does not slip off.
6. Dispose the condom, do not re-use.

 

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Health

“I was vomiting blood through my mouth and nostrils’- Lady narrates ugly experience after taking the Covid-19 Vaccine

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A Kaduna State resident who is a civil servant in the Gwamna Awan General Hospital in Kaduna State has recounted how she vomited blood after taking the Covid-19 vaccine on March 25th,2021.

 

 

The woman identified as Hannatu Tanko explained that she felt dizzy and was rushed to the hospital. She said,

β€œI was vomiting blood through my nostrils and mouth. I was rushed to Gwamna Awan Hospital, where I was given medications to subside the pain.

 

“They gave me an injection to relieve me from headache and told me to come for a test. I was also told to buy panadol. I left the hospital because they were not doing anything for me.”

 

Mrs Tanko who is currently being treated at Ashmed Specialist Hospital said they were threatened to take the vaccine else they won’t be paid and so, she had no choice.

 

We were told in our place of work that if we don’t take the vaccine, we would not be paid. Since I’m the breadwinner of my family and my mother is sick, I had to take the vaccine so that I will be paid.”

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Health

Enormous Health Benefits of GORONTULA, DATES & FENUGREEK

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The health benefits of GORONTULA seeds, dates, SOYA powder and FENUGREEK powder are enormous.

Gorontula

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Vaginal dryness (results in pain and bruises)

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Recurrent UTIs/”toilet” infections (producing vaginal odours)

Not feeling clean down there (due to frequent discharge)

Feeling tired.

Severe menstrual cramps and irregular menses.
our Goron Tula fruits, syrup and a range of other herbs have helped over 100 women/men put an end to the above.

Also, our products

Boost the general immune system.

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DATES

 

DATES πŸ‘‰ Natural sugar. High in Fibre, Potassium. It keeps the heart healthy and a great substitute for refined sugar. Also helps in weight loss. It is filled with minerals, vitamins and protein. The powder can be added to cereals, pap, oats, etc.

Price = N1,300 (SOYA powder/DATES).

 

FENUGREEK

FENUGREEK POWDER πŸ‘‰ increases hips and breasts, increases milk supply for breastfeeding mothers, reduces blood sugar levels in diabetic patients, limits the production of cholesterol. It can be added to tea, cereals, golden morn, etc.

Price = N1, 500.

For Purchase Enquiries :

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https://www.instagram.com/miztula

 

Whatsapp

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