Singer, Adele Reveals How Many Times She Has Therapy Per Day After Split From Ex-husband, Simon Konecki

Grammy and Academy award-winning English singer and songwriter, Adele has revealed she had therapy five times per day when she divorced her ex-husband Simon Konecki.

The “Hello” hitmaker, 34, whose marriage to charity entrepreneur Simon, 48, ended in 2019, told fans she is seeing a counsellor again because she stopped “holding [herself] accountable”.

Speaking on stage at her Vegas “Weekends with Adele” show at The Colosseum in Ceasar’s Palace on Friday night, Adele said: “I started having therapy again because I went a few years without. I needed to start.

“Before, obviously, when I was going through my divorce I was basically having five therapy sessions a day.

“But I stopped holding myself accountable for my own behaviour and the things I would say.

“But now I am doing it because I just want to make sure I’m topping myself up every week to make sure I can give you everything.”

The 34-year-old star admitted performing live “fills [her] with dread” and while she’s not keen on touring much, she’s delighted with the residency set up.
She grew tearful as she added: “And my whole therapy session this week was really interesting. It was about these shows.
“I always get so emotional. I love making music, but there is something about performing live that actually terrifies me and fills me with dread.
“That is why I am not a big touring artist. I did it last time to prove I could do it. But this experience of being in a room this size, I think I might be a live artist for the rest of my life.”

The “Easy On Me” singer who has 10-year-old son Angelo with Simon is now in a relationship with sports agent Rich Paul .